Water | 66.07g |
Energy | 169.0kcal |
Energy | 706.0kJ |
Protein | 23.68g |
Total lipid (fat) | 6.86g |
Ash | 1.92g |
Carbohydrate, by difference | 1.47g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 12.0mg |
Iron, Fe | 1.86mg |
Magnesium, Mg | 20.0mg |
Phosphorus, P | 162.0mg |
Potassium, K | 224.0mg |
Sodium, Na | 518.0mg |
Zinc, Zn | 2.37mg |
Copper, Cu | 0.074mg |
Manganese, Mn | 0.017mg |
Selenium, Se | 25.9??g |
Vitamin C, total ascorbic acid | 2.0mg |
Thiamin | 0.014mg |
Riboflavin | 0.171mg |
Niacin | 6.622mg |
Pantothenic acid | 0.686mg |
Vitamin B-6 | 0.33mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Choline, total | 74.0mg |
Betaine | 5.4mg |
Vitamin B-12 | 0.28??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.27mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.3??g |
Vitamin D3 (cholecalciferol) | 0.3??g |
Vitamin D | 11.0IU |
Vitamin K (phylloquinone) | 0.7??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 2.0g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.01g |
14:0 | 0.05g |
16:0 | 1.22g |
18:0 | 0.49g |
Fatty acids, total monounsaturated | 2.26g |
16:1 undifferentiated | 0.37g |
18:1 undifferentiated | 1.83g |
20:1 | 0.01g |
22:1 undifferentiated | 0.01g |
Fatty acids, total polyunsaturated | 1.75g |
18:2 undifferentiated | 1.46g |
18:3 undifferentiated | 0.08g |
18:4 | 0.0g |
20:4 undifferentiated | 0.14g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.02g |
22:6 n-3 (DHA) | 0.03g |
Cholesterol | 66.0mg |
Tryptophan | 0.261g |
Threonine | 1.029g |
Isoleucine | 1.183g |
Leucine | 1.833g |
Lysine | 2.143g |
Methionine | 0.661g |
Cystine | 0.266g |
Phenylalanine | 0.922g |
Tyrosine | 0.895g |
Valine | 1.228g |
Arginine | 1.663g |
Histidine | 0.708g |
Alanine | 1.503g |
Aspartic acid | 2.27g |
Glutamic acid | 3.765g |
Glycine | 1.422g |
Proline | 1.096g |
Serine | 1.04g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |